Tuesday, January 22, 2008

FUCK YEAH!

Me - 13.1 miles - 1:31:42. That is 4:20 per kilometer or 7 minutes per mile.

My better Half - 26.3 miles - 4:43:51. 10:50 per mile.

Next goal is to run a 1:25 and be sub 18 min for 5K.
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1 comment:

Heidi said...

That's pretty awesome. Eat some cake now.

10:27 PM

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